Latest

Sep
23
Join Us for Online Meditation

Join Us for Online Meditation

Join us for online guided meditation sessions.
1 min read
Sep
23
Working backwards

Working backwards

Most of us have an idea of what we would like our life to look like. We have an idea
2 min read
Sep
19
Time on the Cushion.

Time on the Cushion.

This weekend I read an interesting framework for progress on the path in Altered Traits. Based on a wide sample
5 min read
Sep
14
Bored.

Bored.

"A wandering mind is an unhappy mind." Most of us dislike being bored. Kids hate being bored. Numerous
1 min read
Sep
12
Preparedness

Preparedness

Develop a complete acceptance and openness to all situations and emotions, and to all people, experiencing everything totally without mental
2 min read
Sep
07
Not this, not this.

Not this, not this.

The foundation of our practice is doing the hard inner work of understanding and recognizing our true nature.
2 min read
Sep
05
A Life's Work in One Sentence.

A Life's Work in One Sentence.

Recognize your true nature, share your gifts, and build the better world we know is possible.
Jul
27
The path is hard.

The path is hard.

Traveler, there is no path. Paths are made by walking. – Antonio Machado, Spanish poet Spiritual practice is often described as
1 min read
Jul
24
Moving towards the center.

Moving towards the center.

The point of the pilgrimage is to improve yourself by enduring and overcoming difficulties. – Buddhist priest to Oliver Statler as
1 min read
Jul
15
Affirmations.

Affirmations.

I've been reading The Artist's Way the past week and started doing some of the practices
1 min read