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peace

May
16
Noticing the Tension Between the Life We Want and the Life We Have

Noticing the Tension Between the Life We Want and the Life We Have

Practice helps us recognize and transform the tension between aspiration and conditioning.
3 min read
Apr
04
Stillness: The First Doorway

Stillness: The First Doorway

Is stillness in meditation something we create or something we discover? Explore how natural awareness reveals the peaceful nature of mind already present within experience.
2 min read
Oct
27
Lost in the woods.

Lost in the woods.

Imagine for a moment that you are lost in the woods. There is no clear path ahead. You are surrounded
2 min read