practice

Jan
31
Let the Dharma Live Through You

Let the Dharma Live Through You

Letting the Dharma live through you with creativity, generosity, and lived practice in modern life.
6 min read
Jan
24
Dancing in the Ballroom of Life

Dancing in the Ballroom of Life

A reflection on unwavering presence, ultimate bodhicitta, and learning to stay in the dance of life, meeting each moment with openness, courage, and compassion.
1 min read
Jan
17
Hey Old Man: A Mahamudra Instruction

Hey Old Man: A Mahamudra Instruction

A concise Mahamudra teaching for an aging friend, focused on stillness, movement, and direct recognition for meeting life and death with dignity.
3 min read
Jan
10
Finding the Others

Finding the Others

Why sincere spiritual practice can feel lonely, and how connection, community, and shared responsibility help practitioners live the path fully in everyday life.
3 min read
Jan
03
Learning to See Differently

Learning to See Differently

Right view is not a philosophy but a way of learning to see differently and how that shift shapes life, practice, and purpose.
3 min read
Dec
26
Rethinking Liberation: From Escape to Responsibility

Rethinking Liberation: From Escape to Responsibility

Rethinking liberation through Dzogchen: freedom is not escape from samsara, but living without confusion, fear, or grasping in everyday life.
3 min read
Nov
17
Are you a Buddha?

Are you a Buddha?

Why awakening isn’t a title we claim and how the real signs of practice appear in the way we live, relate, and respond to the world.
2 min read
Oct
10
Love is the Vibrational Tone of the True Nature of Reality

Love is the Vibrational Tone of the True Nature of Reality

Love is what reality feels like when seen without separation. When awareness is unobstructed, everything shines with warmth and clarity.
1 min read
Oct
04
Beginner’s Dzogchen Practice

Beginner’s Dzogchen Practice

A beginner’s guide to Dzogchen practice. How to sit, breathe, and rest in awareness as it is. Simple methods to recognize the nature of mind.
3 min read
Sep
29
Guide to the Everyday Practice of Dzogchen

Guide to the Everyday Practice of Dzogchen

At its heart, Dzogchen is about recognizing that this very moment is the ground of awakening and learning how to carry that wisdom into your life.
4 min read