Where do I start?
Integrating your practice can be hard. You try to be generous, patient and kind. You try to sit with resistance
Exploring mind and its nature.
The mind is central to the path of liberation and the journey of self-discovery. The mind is simultaneously readily apparent
At home in the world.
The result of our practice is that we feel at home in the world. In the beginning of our practice,
Beginner's meditation advice.
To say that you meditate is like saying that you play sports, there are many types of meditation and each
"If you want to work on your art, work on your life." -Anton Chekhov Settling into the natural
Art of Awakening: The Buddha
Join us this Tuesday for the Art of Awakening series, featuring Buddhist art, symbolism and conversations around the relevance of
Connecting the Inner Work to the Outer Work.
Each of us has gifts we can share with the world- gifts of kindness, compassion, understanding, dignity and respect. Our
Meditation is a tool, and as a tool there are many different forms that it takes. Some types of meditation
Retreat from the ordinary.
How is retreating beneficial or meaningful? To retreat is to withdraw from opposing forces, an act of moving back or
Too many words.
What is the use in saying many words when a few will do? Often it is not enough to be