practice

Nov
15
Where do I start?

Where do I start?

Integrating your practice can be hard. You try to be generous, patient and kind. You try to sit with resistance
1 min read
Oct
06

Exploring mind and its nature.

The mind is central to the path of liberation and the journey of self-discovery. The mind is simultaneously readily apparent
7 min read
Sep
29
At home in the world.

At home in the world.

The result of our practice is that we feel at home in the world. In the beginning of our practice,
1 min read
Sep
20
Beginner's meditation advice.

Beginner's meditation advice.

To say that you meditate is like saying that you play sports, there are many types of meditation and each
5 min read
Aug
11
Creative autonomy.

Creative autonomy.

"If you want to work on your art, work on your life." -Anton Chekhov Settling into the natural
1 min read
Aug
09
Art of Awakening: The Buddha

Art of Awakening: The Buddha

Join us this Tuesday for the Art of Awakening series, featuring Buddhist art, symbolism and conversations around the relevance of
1 min read
Jul
12
Connecting the Inner Work to the Outer Work.

Connecting the Inner Work to the Outer Work.

Each of us has gifts we can share with the world- gifts of kindness, compassion, understanding, dignity and respect. Our
2 min read
Jun
21
The toolbox.

The toolbox.

Meditation is a tool, and as a tool there are many different forms that it takes. Some types of meditation
3 min read
Jun
09
Retreat from the ordinary.

Retreat from the ordinary.

How is retreating beneficial or meaningful? To retreat is to withdraw from opposing forces, an act of moving back or
1 min read
Jun
07
Too many words.

Too many words.

What is the use in saying many words when a few will do? Often it is not enough to be
1 min read