Beginner's meditation advice.
To say that you meditate is like saying that you play sports, there are many types of meditation and each
"If you want to work on your art, work on your life." -Anton Chekhov Settling into the natural
Art of Awakening: The Buddha
Join us this Tuesday for the Art of Awakening series, featuring Buddhist art, symbolism and conversations around the relevance of
Connecting the Inner Work to the Outer Work.
Each of us has gifts we can share with the world- gifts of kindness, compassion, understanding, dignity and respect. Our
Meditation is a tool, and as a tool there are many different forms that it takes. Some types of meditation
Retreat from the ordinary.
How is retreating beneficial or meaningful? To retreat is to withdraw from opposing forces, an act of moving back or
Too many words.
What is the use in saying many words when a few will do? Often it is not enough to be
Wednesday To-do list
Practice.Guess that includes everything.The top of your to-do list should always be practice. This doesn't mean that it
Give yourself the gift of your practice.
"What am I going to get out of this?" The beginner wants to have a glimpse of the promised result.
Learning to dance.
Part of finding your way and traversing the path is learning to dance. Dancing is an essential wayfinder skill. In