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stillness

Apr
04
Stillness: The First Doorway

Stillness: The First Doorway

Is stillness in meditation something we create or something we discover? Explore how natural awareness reveals the peaceful nature of mind already present within experience.
2 min read
Jan
17
Hey Old Man: A Mahamudra Instruction

Hey Old Man: A Mahamudra Instruction

A concise Mahamudra teaching for an aging friend, focused on stillness, movement, and direct recognition for meeting life and death with dignity.
3 min read
May
20
Time to heal.

Time to heal.

Make being alone and in the darkness your friend.
1 min read
Aug
11
Creative autonomy.

Creative autonomy.

> "If you want to work on your art, work on your life." -Anton Chekhov Settling into the
1 min read
Jul
05
Stillness within movement.

Stillness within movement.

Settle the mind. Let it rest naturally. Let it rest in its own place. Let go of any thoughts or
1 min read