Guided Meditation: The Play of Luminosity

Light a candle, or sit before a fire. Let your gaze rest gently on the flame.

Be the wick, or be the log. Unmoving, unchanging. Still and present.

The flames flicker and dance. The fire is tsal, the energetic expression of the ground, the unceasing play of luminosity.

Rest here. The ground and its expression are inseparable.

When the flame goes out, rest in pure luminous open awareness, the ground of being lit up by the unceasing energetic expression of awareness.

All that appears and exists is the blaze of unceasing luminosity.

Rest in that oneness.