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habit

May
16
Noticing the Tension Between the Life We Want and the Life We Have

Noticing the Tension Between the Life We Want and the Life We Have

Practice helps us recognize and transform the tension between aspiration and conditioning.
3 min read
May
19
The power of ritual.

The power of ritual.

Have you ever felt frustrated about wanting to change your situation or your life or your habits but always find
1 min read