Apr
22
The Path to Being a Teacher
Being a meditation teacher doesn’t start with being on a stage or a screen. It starts on the cushion.
1 min read
meditation
Apr
18
Seattle Half-Day Meditation Retreat
Join us for a half-day meditation retreat exploring the foundational practices of Mahamudra and Dzogchen.
1 min read
Mar
01
Seattle Half-Day Retreat
Join us in Seattle for a half-day meditation retreat on the foundations of Mahamudra and Dzogchen.
1 min read
Jan
31
Prayer to Open the Secret Door to the Luminous Mansion of Timeless Awareness
Dzogchen prayer to recognize primordial buddhahood in the immediacy of our own awareness.
4 min read
Jan
18
Three pillars of your practice
The importance of discipline, meditation, and wisdom in your practice.
1 min read
Mar
22
What's stopping you?
Rather than endlessly planning for the retreat of a lifetime, why not consider a lifetime of retreats?
1 min read
Mar
21
How are you showing up?
The Buddhist path is about answering a simple question through our lived experience: how are you showing up?
1 min read
Mar
10
Phase change.
Phase changes are interesting. They are not necessarily intuitive when we are going through them though.
Consider a pot of
1 min read
Mar
24
In this posture.
In this posture,
resting in the innate dignity of the ground of being,
sitting with presence,
with integrity,
ever-present awareness
1 min read
Nov
14
Sitting with dignity.
Meditation is a practice of showing up for ourselves and for others. It is a practice of familiarizing ourselves with
1 min read