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mind

Mar
11
Figure and Ground

Figure and Ground

By shifting the focus to the ground rather than the display one can encounter how they are actually non-dual.
2 min read
Mar
10
Phase change.

Phase change.

Phase changes are interesting. They are not necessarily intuitive when we are going through them though. Consider a pot of
1 min read
Oct
06

Exploring mind and its nature.

The mind is central to the path of liberation and the journey of self-discovery. The mind is simultaneously readily
7 min read
Sep
22
Guided meditation: With an object.

Guided meditation: With an object.

Take your seat. Sit comfortably in the seven-point Vairocana posture [https://www.lifes.work/beginners-meditation/]. Relax your body,
2 min read
Sep
15
Making friends with your mind.

Making friends with your mind.

How much does the weather dictate your day? If it is cloudy out are you more grumpy? Do you wait
1 min read
Aug
16
Art of Awakening: Samantabhadra

Art of Awakening: Samantabhadra

Join us this Tuesday for the Art of Awakening [https://www.lifes.work/art-of-awakening/] series, featuring Buddhist art,
1 min read
Aug
11
Creative autonomy.

Creative autonomy.

> "If you want to work on your art, work on your life." -Anton Chekhov Settling into the
1 min read
Jul
14
Dzogchen view and practice.

Dzogchen view and practice.

It is crucial to have a grounded understanding of the four noble truths [https://siddhearta.blogspot.com/2018/07/moving-
3 min read
Jul
07
Science of training the mind.

Science of training the mind.

Meditation is the science of training the mind. It is a vehicle for recognizing our own true nature and understanding
1 min read
Jul
05
Stillness within movement.

Stillness within movement.

Settle the mind. Let it rest naturally. Let it rest in its own place. Let go of any thoughts or
1 min read