Jul
05
Stillness within movement.
Settle the mind. Let it rest naturally. Let it rest in its own place.
Let go of any thoughts or
1 min read
mind
Jun
21
The toolbox.
Meditation is a tool, and as a tool there are many different forms that it
takes. Some types of meditation
3 min read
Jun
16
A metaphor.
A glass of water.
What are the qualities of a glass of pure water?
Transparent, clear, refreshing, healthy, reflective surface.
2 min read
Apr
26
Arrive. Settle. Let go.
There are many different types of meditation, but the essence of meditating to
familiarize ourselves with our natural condition is
2 min read
Apr
23
Dig Deeper.
When you look at the world around you, mainly you will see people trying to get
somewhere or achieve something.
1 min read