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mind

Jun
21
The toolbox.

The toolbox.

Meditation is a tool, and as a tool there are many different forms that it takes. Some types of meditation
3 min read
Jun
16
A metaphor.

A metaphor.

A glass of water. What are the qualities of a glass of pure water? Transparent, clear, refreshing, healthy, reflective surface.
2 min read
Apr
26
Arrive. Settle. Let go.

Arrive. Settle. Let go.

There are many different types of meditation, but the essence of meditating to familiarize ourselves with our natural condition is
2 min read
Apr
23
Dig Deeper.

Dig Deeper.

When you look at the world around you, mainly you will see people trying to get somewhere or achieve something.
1 min read