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posture

Oct
04
Beginner’s Dzogchen Practice

Beginner’s Dzogchen Practice

A beginner’s guide to Dzogchen practice. How to sit, breathe, and rest in awareness as it is. Simple methods to recognize the nature of mind.
3 min read
Sep
21
Imagining the Unimaginable

Imagining the Unimaginable

Tantra invites us to imagine the unimaginable. From ancient taboos to modern challenges, this practice turns even fear and despair into workable paths of awakening.
2 min read
Mar
24
In this posture.

In this posture.

In this posture, resting in the innate dignity of the ground of being, sitting with presence, with integrity, ever-present awareness
1 min read
Sep
20
Beginner's meditation advice.

Beginner's meditation advice.

To say that you meditate is like saying that you play sports, there are many types of meditation and each
6 min read