Greg Patenaude

Greg Patenaude

Seattle
Buddhist teacher, writer, lifelong learner and explorer dedicated to figuring out this thing we call life.
Nov
14
Sitting with dignity.

Sitting with dignity.

Meditation is a practice of showing up for ourselves and for others. It is a practice of familiarizing ourselves with
1 min read
Nov
08

Meditation Invite

Oct
28

End State Goals

Sometimes we need reminders for what our daily practice is for. It's too easy to get lost in the busyness
Oct
25
Union of Shamatha and Vipashyana

Union of Shamatha and Vipashyana

Meditation is the science of training the mind. It is a vehicle for recognizing our true nature and understanding the
3 min read
Oct
10

Meditation Invite

Oct
03

Meditation Invite

Sep
27
Yes, and...

Yes, and...

You are being called to participate in the play of life. The work is to be present, listen, and dance with whatever comes up.
1 min read
Sep
26

Meditation Invite

Sep
23
Join Us for Online Meditation

Join Us for Online Meditation

Join us for online guided meditation sessions.
1 min read
Sep
23
Working backwards

Working backwards

Most of us have an idea of what we would like our life to look like. We have an idea
2 min read