Making friends with your mind.
How much does the weather dictate your day? If it is cloudy out are you more grumpy? Do you wait
Art of Awakening: Samantabhadra
Join us this Tuesday for the Art of Awakening series, featuring Buddhist art, symbolism and conversations around the relevance of
"If you want to work on your art, work on your life." -Anton Chekhov Settling into the natural
Dzogchen view and practice.
It is crucial to have a grounded understanding of the four noble truths in order to appreciate the Dzogchen view
Science of training the mind.
Meditation is the science of training the mind. It is a vehicle for recognizing our own true nature and understanding
Stillness within movement.
Settle the mind. Let it rest naturally. Let it rest in its own place. Let go of any thoughts or
Meditation is a tool, and as a tool there are many different forms that it takes. Some types of meditation
A glass of water. What are the qualities of a glass of pure water? Transparent, clear, refreshing, healthy, reflective surface.
Arrive. Settle. Let go.
There are many different types of meditation, but the essence of meditating to familiarize ourselves with our natural condition is
When you look at the world around you, mainly you will see people trying to get somewhere or achieve something.