posture

Mar
24
In this posture.

In this posture.

In this posture, resting in the innate dignity of the ground of being, sitting with presence, with integrity, ever-present awareness
1 min read
Sep
20
Beginner's meditation advice.

Beginner's meditation advice.

To say that you meditate [https://www.lifes.work/science-of-training-the-mind/] is like saying that you play sports, there are many
5 min read