Sitting with dignity.
Meditation is a practice of showing up for ourselves and for others. It is a practice of familiarizing ourselves with
> The Blessed One said, "Now what, monks, is the Noble Eightfold Path? Right view,
right intention, right speech, right action,
Innate value vs. earned value
In the Mahayana Buddhist traditions, there are two ways of speaking about our
true nature: the naturally abiding disposition (Tib.