1 min read

Where do I start?

Where do I start?

Integrating your practice can be hard.

You try to be generous, patient and kind.
You try to sit with resistance and discomfort.
You try to dance with anger, attachment and ignorance, to not get swept away by their momentum.
You try to look deeply, to make connections and draw out implications.

You try to do those things, but where do you start?

We start with our family and loved ones.  We start with our friends, our sangha and our community.  We start in our workplace and in our home.

Then, as we cut through our own confusion, we stop fighting with our families.
Then, as we cut through our own negative emotions, we stop struggling at work.
Then, as we loosen our attachment  to me and mine, our community expands and is more peaceful.
Then, as we realize how much wealth we really have- a wealth of confidence, joy and a good heart-
then we can truly share our generosity, love and kindness.

And we continue our practice.