Inner Work

Getting to know your own body, mind, awareness and the nature of the world around you.
Mar
14
Resting in our true nature.

Resting in our true nature.

Modern life insulates us from the natural world. Despite the comfort and luxury of our current lifestyle, we often find
3 min read
Feb
23
The necessity of faith and truth in understanding who we are.

The necessity of faith and truth in understanding who we are.

Faith get a bad rap in our modern, secular society. Faith is often associate with rigid beliefs systems, views that
5 min read
Feb
21
What do we want space in our life for?

What do we want space in our life for?

What do we want space in our life for? Oftentimes it doesn’t seem like we get to choose, that
1 min read
Sep
20
Beginner's meditation advice.

Beginner's meditation advice.

To say that you meditate [https://www.lifes.work/science-of-training-the-mind/] is like saying that you play sports, there are many
5 min read
Sep
15
Making friends with your mind.

Making friends with your mind.

How much does the weather dictate your day? If it is cloudy out are you more grumpy? Do you wait
1 min read
Sep
13
Applied philosophy.

Applied philosophy.

> “Just as a goldsmith assays gold by rubbing, cutting and burning, so should you examine my words. Do not accept
1 min read
Sep
08
Silence or art.

Silence or art.

What is the purpose of meditation? For most of the Western world, meditation is a vehicle to a calm mind,
2 min read
Jul
26
Imminent revelation.

Imminent revelation.

There are moments that are always presenting themselves, moments to lend a hand, moments to share a kind word, moments
2 min read
Jul
19
The opposite of awareness.

The opposite of awareness.

Dzogchen takes awareness (Tib: rigpa) as the path and that awareness takes the form of pure presence. It is a
2 min read
Jul
14
Dzogchen view and practice.

Dzogchen view and practice.

It is crucial to have a grounded understanding of the four noble truths [https://siddhearta.blogspot.com/2018/07/moving-through-four-noble-truths.
3 min read