purpose

Sep
08
Silence or art.

Silence or art.

What is the purpose of meditation? For most of the Western world, meditation is a vehicle to a calm mind,
2 min read
May
24
Give yourself the gift of your practice.

Give yourself the gift of your practice.

"What am I going to get out of this?" The beginner wants to have a glimpse of the promised result.
2 min read
Apr
20
Answering the call.

Answering the call.

There is something inside of each of us that is calling for us to be more deeply present in the
1 min read
Apr
18
Living the life you imagine.

Living the life you imagine.

Looking out at the world and our place in it, most of us imagine a life different than our own,
1 min read